Membership Levels:

Core Routine Membership Core Routine Membership
Core Routine Membership
$97.00

The foundation for a better, longer life—delivered effortlessly.

What You’ll Receive:

✅ Weekly

  • Pre-scheduled habit protocols focusing on:
    Sleep, Movement, Nutrition, and Mindset

  • Delivered automatically via your member dashboard

✅ Monthly

  • A downloadable "Routine Refresh" PDF tailored to the upcoming month

  • Exclusive members-only content (videos, infographics, or mini-protocols) to guide your progress

✅ How It Works

  • 100% self-guided

  • No meetings or check-ins

  • Designed for high-performing individuals who want a structured routine, without the overwhelm

ELITE CONCIERGE:

Physician-Guided Optimization

***WHAT IS INCLUDED?

***Workflow: Assessment → Coaching & Iteration → Advanced Tracking →

***Workflow: Assessment → Coaching & Iteration - Advanced Tracking

  • Step 1: Deep-Dive Assessment & Routine Design

    • ***

BONUS

Step 1: VIP Personalization & Longevity Blueprint

  • A 1-on-1 physician-led longevity strategy session kicks off the membership.

  • Deep-dive into biometric testing, genetic insights, and personalized health optimization.

  • A luxury-tier, fully customized daily routine is curated, incorporating elite habit formation principles.

  1. Step 2: High-Touch Implementation & Concierge Support

    • Personal concierge integrates the optimized routine into the client’s real-world schedule.

    • Live performance coaching & white-glove habit implementation (e.g., executive-level biohacking).

    • Monthly physician-led recalibration ensures routines stay in peak alignment with goals.

  2. Step 3: Mastery & Longevity Integration

    • Exclusive in-person or virtual longevity consultations with top health experts.

    • Continuous performance analysis via biometric tracking and AI-assisted adjustments.

    • Access to elite-only events, mastermind groups, and advanced biohacking resources.